Personal Training & Wellness
The Iron Intelligence Program™️
Strength with strategy. Results with purpose.
Iron Intelligence is Ryan Clark’s proprietary training and nutrition system—where elite strength training meets applied science, psychology, and precision nutrition.
Built from 25+ years of coaching athletes, executives, and physique competitors, Iron Intelligence is not a workout plan—it’s a performance framework designed to build muscle, burn fat, optimize hormones, and sharpen mindset.
Core Pillars
• Evidence-based strength & hypertrophy training
• Intelligent volume, recovery, and progression
• Precision macros & metabolic optimization
• Mindset, discipline, and lifestyle structure
• Longevity-driven performance principles
Iron Intelligence is delivered across in-house, concierge, online, and competition coaching, ensuring every client receives a structured, results-driven experience—never random workouts.
Pricing
In House Personal Training
Private. Structured. Results-Driven.
Train one-on-one inside City Fitness Sarasota, a private performance studio designed for focus, privacy, and elite execution—powered by the Iron Intelligence system.
Includes
• Customized Iron Intelligence training programs
• Progressive overload & physique tracking
• Mobility, recovery, and corrective strategies
• App-based training delivery & metrics
• Weekly performance check-ins
Pricing:
3 Level training packages: $110-$145 per hour
Concierge Personal Training
White-glove fitness, delivered on your terms.
Our highest-touch offering—powered by Iron Intelligence and tailored entirely around your schedule, environment, and lifestyle.
Includes
• Private in-home or exclusive facility sessions
• Session-by-session customization
• Priority scheduling & discretion
• Lifestyle-integrated training strategy
• Optional coordination with medical, hormone, and recovery services
Ideal For:
High-level executives, entrepreneurs, and clients who expect concierge service.
Nutrition Consulting Packages I
recision nutrition. Sustainable results.
All nutrition services are built using Iron Intelligence Nutrition Principles—focused on metabolic efficiency, body recomposition, and long-term adherence.
Nutrition Blueprint (One-Time Consult) $299
• Full metabolic & lifestyle assessment
• Custom macro targets & calorie strategy
• Meal frameworks with food swaps
• Supplement & recovery recommendations
Best For: Direction without ongoing coaching.
Nutrition Consulting Packages II
Ongoing Nutrition Coaching: $499 (3 month minimum)
• Monthly macro recalibration
• Dining-out & travel strategies
• Habit-based adherence coaching
• App-based food tracking & feedback
Best For: Long-term fat loss, muscle gain, and lifestyle change.